Prevent Heart Attack |
How to read the warning signs and take precautions to prevent a heart attack
Whilst a heart attack can often be sudden and unannounced,
most other times, the condition develops over a period of time. You can read
the warning signs and take the necessary precautions if you pay heed. Do not
Ignore this as it is better to be safe than sorry.
Here are 7 signs that can be taken as warning and could help
avert a catastrophic situation:
1. Discomfort in the Chest
The most common warning sign of a heart attack is the feeling of discomfort
or heaviness in the chest. This feeling could also be more of a burning sensation.
Any of these symptoms should not be taken lightly, and if it occurs more than
once, you need to rush to your doctor. If another person is complaining of the
problem, chances are they have experienced the feeling before and are only expressing
it now. So, rush them to the nearest doctor or hospital immediately for a check
up.
2. Shortness of Breath
If your breathing gets heavy and the breath
falls short even after a short walk, climb or other form of movement or
exercise, it should be a huge cause of worry. Even if this condition is not
accompanied with chest discomfort, it should be taken as a warning sign.
3. Sweating
Whilst sweating
is inevitable in the scorching heat of May and June, excessive sweating even in
cool conditions is uncalled for. If you notice such sweating, consult a medical
professional immediately.
4. Nausea
Regularly feeling nauseous of dizzy could imply the onset of a heart attack.
Do not treat is callously as a sign of tiredness. This could happen due to the
artery getting blocked. It could also display itself via excessive stress,
fatigue after short spans of movement or exercise, or a feeling of weakness
despite eating and sleeping well.
5. Numbness in Arms
If your arms feel numb and seem to be drifting to the sides, heart problem
may be the cause.
6. Unresponsiveness
If certain parts of your body begin to stop responding, do not ignore the
circumstance. The affected parts may be the shoulders, arms or back of the
neck.
7. Slurring while Speaking
Difficulty while speaking need not necessarily occur after a bout of drinking
with the buddies. It could be a graver situation than that! Inability to speak
coherently could be the sign of a great attack. If you think you are suffering
this ask a friend or relative to help by asking them to understand what you are
saying.
A heart attack can be avoided if the warning signs are read correctly and in
time. Seek medical aid immediately if one or more of the above symptoms are
noticed. They could be the result of a choked artery. Even if heart attack is
not the result, a check up should definitely not be avoided!
Health is Wealth so do not ignore these signs and take immediate action
Cheers!!!
Thank you so much for that helpful information
ReplyDeleteWow. Useful information... I normally breathe fast after small works dont know if its from my heart.. Need reply bro..
ReplyDeletehttp://www.gistactivist.blogspot.com